May 2012
68 posts
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101 Best Running Tips
New from Dr. Marctagon: Are you new to running and looking for ways to get better or tips that you may not have thought? Are you a veteran runner looking for new ideas or always on the lookout for ways to improve? Well, give these tips a try.   Starting Out1. Accept the challenge“Everyone is an athlete. But some […] Dr. Marctagon’s Prescription - The Doctor Is In....
May 14th
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May 8th
Challenges: Not All Paths are the Same
New from Dr. Marctagon: I was having a conversation with a friend yesterday and we were discussing our weight loss journey and how it’s been such a struggle for both of us for so long. We discussed our individual hardships and while we’re both pursuing the overall same goals, the problems we’ve faced along the way are decidedly different. […] Dr. Marctagon’s Prescription - The...
May 7th
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“Realize that anyone who tries to put you down about your appearance is assuming...”
– Skeptifem (via grrrlstudies)
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May 4th
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May 3rd